A 100-hour yoga teacher training is often chosen by people who want to test the waters before committing to longer certifications. At Rishikesh Yog Kendra, the course introduces the basics in a fairly balanced way.The students will typically be spending time practicing asanas, learning pranayama, and learning about yoga philosophy and anatomy. The environment in Tapovan also contribut... https://rishikeshyogkendra.com/100-hour-yoga-teacher-training-india.php