Breathe Deeply: Start with a handful of deep breaths to Heart oneself. Deep, conscious respiration helps to quiet the brain and prepare it for that apply in advance. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ Solar SalutationsOften deemed the core of https://www.youtube.com/@Mahavidyabaglamukhi