Utthita Eka Pada Kapotasana Utthita eka pada kapotasana is definitely an intermediate hip opener that improves adaptability and prepares your body for more challenging asanas while in the kapotasana and rajakapotasana series. He has solved skillfully and also personal issues of persons in India and abroad. His skilled through in https://www.instagram.com/p/DBB9oCZOA-j/